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How to Start Yoga Teacher Training in 2023?

The new start demands a new way of living and what's better than yoga as a new way of living?

In the last two or three years, the world had faced many adverse situations. The cases of silent heart attacks also increase in recent years and the alarming situation is that most people of young ages are getting affected by this. These types of situations make us compelled to think about our health now. We all are so lost in making money that we are neglecting our bodies and this is what we are paying for? There is a simple way to help yourself in coming out of such a situation.

You just need to give some important minutes of your daily schedule to the practice and in return, it will reward you with the ultimate health and fitness. This practice is YOGA. Yoga, the ancient practice is now becoming an essential part of many people. Including yoga in your daily routine makes you happy, healthy and disease free. Yoga protects you from many chronic diseases and also mitigates the risk of future diseases. Also, it is also the finest medicinal treatment for seasonal viral illnesses.

Now, you might be confused about how to start your yoga practice. So, here we are with suggestions and ways to help you with this.

• Start by Joining a Yoga School

This is the best way if you are a newbie and want to start your yoga practice. There are many registered yoga schools in India and abroad. You can choose the one as per your priorities and need. Talking about the best place to opt for a yoga school, then India is the destination you should go with. The reason is simple, yoga has its roots in India. When you visit India, you find yourself immersed in a different vibe and colors of yoga.

The yoga schools in India offer various Yoga Teacher Training Programs, courses and retreats as per your level of learning. You can join courses even if you are a beginner or an experienced practitioner. Even if you are planning to start your career, then joining a yoga course from a reputed institution helps in the professional build-up. 200 Hours Yoga Teacher Training in Rishikesh is the finest professional course to start your career as a yoga teacher. The Beginners level yoga practitioner can also join the course and with the training course of just 28 days can start building up their career as professional yoga teachers

There are many yoga schools in Rishikesh offering professional courses. Rishikesh Yog Temple is one such registered yoga school in Rishikesh offering various yoga teacher training courses that can help you in starting your career. Some of the courses and programs offered by the school are -

• 200 Hours Yoga Teacher Training Course in Rishikesh, India
• 300 Hours Yoga Teacher Training Course in Rishikesh, India
• 500 Hours Yoga Teacher Training Course in Rishikesh, India
• Yoga Retreat in Rishikesh, India

Know more about these at: https://www.rishikeshyogtemple.com/

Offline courses from a yoga school like Rishikesh Yog Temple is the best way to give a smooth and quick start to your career in yoga.

• Join with a Comfort of your Home with Online Yoga Courses

If you are not comfortable going away from your happy place and delving into the ocean of yoga, then an option of online yoga class is something made for you. Online Yoga Couse is completely like joining a yoga school but by staying at your home. You just need to stay available during class hours and with a good internet connection and an empty and silent space, start practicing yoga under the guidance of teachers or professionals.

There are many yoga schools offering online yoga courses and that too with a registered certification at completion. That means you can even start your professional career after the completion of a yoga course.

• Choosing a Personal Trainer

Getting a personal trainer for your yoga course is also a good option to start your practice. He will guide you throughout the practice and helps in carving your skills. Also, starting yoga under the preaching of an experienced teacher helps in giving a good kick-off to your learning. This can be an affordable option but if you wish to start a teacher training course then the given option is not to choose for a professional career.

• Start with Videos

Well! This is a budget and easy idea to start the yoga practice but to be honest, not a good option for a beginner practitioner. If you are already aware of yoga or practiced it before, then you can start with uploaded videos but if you are new to the practice, then it is better to start with professional help.

Watching videos might give you some information and theoretical knowledge but on a practical ground, it is not something to go for. At the start of every physical practice, it is necessary to know the limit and flexibility of the body. Also, there are many aspects too which are needed know regarding your body type and movements.